Pregnancy is a lot of things. It’s surreal! It’s precious! Finally, it’s mysterious! And it’s extremely hard on your body. Even the easiest pregnancy is going to leave your back and muscles aching. That’s why I’m a huge advocate of scheduling regular prenatal massages so you can treat yourself to some relaxation. Plus, prenatal massage therapists know how to target overworked muscles so you can get some relief from normal pains and potentially take care of a few symptoms. If your body has been feeling the toll of pregnancy, I’d love to tell you about the best spots around Dallas for a prenatal massage.
4 Spots for A Dallas Prenatal Massage to Unwind & Ease Muscle Tension
Riviera Spa is a premium spa with services for every stage of life, including pregnancy. This spa offers massages specifically designed to relieve overworked muscles while lowering the stress hormones in your body.
They use a few different techniques, including Swedish massage, to let your body feel positively relaxed. They advise that you wait until your second trimester to book your services. You can find them at 4514 Travis Street, Suite 105, in Dallas.
If you’re looking for a place to help navigate every aspect of pregnancy, you must check out Urban Family Co-Op! This incredible center provides everything from midwifery visits to pediatric appointments. They have a specific branch called Body Balance that focuses entirely on providing prenatal and postpartum massages.
ME Ramcke, a licensed massage therapist, runs Body Balance. ME is passionate about providing restorative massages and welcomes appointments starting in the first trimester. She uses deep tissue and Swedish massage techniques and lets you choose 75- or 90-minute-long appointments. You can visit her at the Urban Family Co-Op at 4428 Main Street, Suite 100.
Relax and Heal Massage
Relax and Heal Massage prides itself on providing restorative and affordable massages for people all across Dallas. At this fantastic spa, you can find many massage services, including reflexology, hot stone, bamboo, sports, and prenatal massages. You can choose between 60-90 minutes for your massage.
During this time, your massage therapist will work on tense muscle groups while targeting areas to help your body increase circulation. The center provides in-home massages but recommends waiting until your second trimester to book one. You can check them out at 5440 Harvest Hill Rd. #254.
The Nook Spa
At the Nook Spa, they’re so confident in their prenatal massages they swear it will feel like pure magic. They take the time to work on tense muscles so you can experience relief from back and joint pain.
The salon allows you to add options to your service, including aromatherapy and reflexology. By the end of your massage, you’ll be celebrating some sweet relief! You can schedule an appointment at 17477 Preston Road.
Dallas Prenatal Massage
Pregnancy doesn’t have to leave your body feeling defeated. By scheduling an appointment at one of these wonderful spas for a Dallas prenatal massage, you’ll actually be able to enjoy pregnancy!
Once you’re feeling nice and relaxed, it’s time to start thinking about pictures once your little one arrives. I’m a Dallas photographer who specializes in maternity and newborn pictures. As a mama myself, I know how quickly this season goes by, and I want to help you celebrate it! Let’s chat if you’ve considered scheduling some pictures for this precious time! Contact me today to find out more!